Healthy Living - Health Online

Healthy Living Articles

2007-01-01
Healthy Living 102: Keep Those New Year's Resolutions
NY Blueprint, NY - Dec 18, 2006 Come to "Healthy Living 102," co-sponsored by the Shatil and Lenox Hill Hadassah Groups, featuring yoga instructor Peggy Moss, who will demonstrate exercises
Keep your new year's resolutions. Come to "Healthy Living 102," co-sponsored by the Shatil and Lenox Hill Hadassah Groups, featuring yoga instructor Peggy Moss, who will demonstrate exercises we can do at home or at the gym; and nutritionist Lisa Cohn, who will explain how our metabolism "really" plays a role in our health and share tips on healthy ways to eat out - plus a report on the new HPV cervical cancer screening test from Melissa Mendelson, Hadassah Women's health and advocacy associate, since January is "Cervical Cancer Screening Month." Wear comfortable clothes. Bring your own workout mat. RSVP by Jan. 11.

2006-12-29
Govt pledges to promote healthy living
ABC Regional Online, Australia - Dec 16, 2006 The New South Wales Government says it will spend an extra $21 million over the next four years to try and encourage healthy living.
"The sponsorship of the Live Life Well Cycle Grand Prix enables us to utilise the services of accomplished athletes and to provide leadership to people who might be inspired by that example, in terms of translating those messages into their own lives," he said.

2006-12-22
Healthy Living Co-ordinator
Guardian Unlimited, UK - Dec 6, 2006 Look Ahead Housing and Care Ltd is a professional, successful and high profile organisation which provides housing, care and support services to over 3,000
At Look Ahead, we are driving forward our customer-focused service at every level of the business. A forward thinking and award-winning organisation, we recognise that our customers' needs in areas such as housing and health should be addressed as efficiently and effectively as possible. To ensure that they are, we need to continuously develop our services across the board. You'll see that we do.

2006-12-20
Advice for healthy living
The News Journal, DE - Dec 12, 2006 While some stress is normal, chronic stress has been linked with health problems such as high blood pressure and stroke. Uncontrolled
Plan some downtime daily to relax and unwind, even if it's just allowing yourself 15 minutes to do something enjoyable such as phoning a friend or reading a good book. Deep breathing is free, portable and effective when you're trying to relax. Exercise also is a proven stress reducer. Take a short walk or engage in 10 to 15 minutes of physical activity. Managing stress is an important part of health maintenance.

2006-12-19
Healthy Living / Shamona Harnett
Winnipeg Free Press, Canada - 20 hours ago DON'T eat the shortbread -- even if it is the buttery, melt-in-your-mouth kind. Don't let your work, gift shopping or party planning
Carry healthy snacks with you at all times -- a combination of protein, healthy carbohydrates and fat. (A stick of cheese, an apple, a container of sugar-free yogurt are great choices). Place these items in strategic locations such as in your desk drawer, in your purse, briefcase or glove compartment. That way, even if you're going straight from work to your party, you'll have the right stuff to nibble on so you don't inhale the whole party buffet table.

2006-12-13
Advice for healthy living
The News Journal, DE - Nov 28, 2006 Flu season is here, but you can take steps to avoid the aches and pains of influenza -- making your fall and winter more pleasant.
First things first: Check with your doctor to see if a flu shot is recommended for you. In particular, flu shots generally are recommended for young children, adults older than 50, pregnant women and anyone with chronic health conditions.

2006-12-12
Lloyd receives healthy living award
Meridian Booster, Canada - Nov 29, 2006 Lloydminster got the nod from the Alberta government as one of 10 Alberta communities that promote healthy living to residents.
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1. Share the health: when encouraging healthy living, you''ve got to walk the walk
Share the health: when encouraging healthy living, you''ve got to walk the walk.(Smarts)

2. Make a dash for healthy living: cooking smart for a healthy heart
You vowed to live a healthier lifestyle this year. You''re exercising more and eating a balanced diet--cutting back on fat and calories. But if you''re ...

3. Cleaning Up Our Personal Environment. . - BookCorners - Healthy Living Space: 70 Practical Ways to Detoxify the Body and Home - book review
Healthy Living Space: 70 Practical Ways to Detoxify the Body and Home by Richard Leviton Hampton Roads Publishing Co., Inc. 1125 Stoney Ridge Road Charlottesville, Virginia 22902 USA Soft

4. A whole new outlook: diagnosed with breast cancer three years ago, Nicole Bradin wants to set off on a new path toward healthy living. Here, Shape gets
The devastating diagnosis came when she was just 31 years old. Brooklyn, N.Y.-based actress and singer Nicole Bradin had no family history of breast ...

5. Inspiration for Healthy Living
Celebrate better health, delicious food, as well as your own community with the terrific ideas and invigorating recipes that are found in our "Healthy ...