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Healthy Eating Habits - Health Online
Healthy Eating Habits Articles
2006-03-26
Small steps help establish heart-healthy eating habits
Texarkana Gazette, TX - Mar 2, 2006 People of all ages can benefit from healthy eating habits and regular exercise. When you are practicing these healthy behaviors, you feel good.
Although this may have been funny on television, that type of scene plays right into society’s misperception that only elderly men suffer from heart disease or stroke. Look at this statistic: while heart disease and stroke kill one in every 3.7 men, one in 2.4 women lose their lives to heart disease and stroke. They are the No. 1 and No. 3 killers of women. Comparison wise, breast cancer kills one in 29 women.


2006-03-24
Helping Your Overweight Child - Family Involvement Is Key
NewsBlaze (press release), CA - Mar 22, 2006 Children can learn healthy eating and exercise habits from their parents while their adult role models practice what they preach.
When parents make healthy dining and enjoyable exercise a priority, they don't treat their overweight children differently than the rest of the family. Placing a heavy child on a diet or exercise programs outside of the regular family routine can embarrass or alienate the youth, so the strategy typically produces only short-term results. When you were a kid, how easy would it have been for you to eat healthy and stay active if other family members were eating potato chips and ice cream while watching hours of TV? Indeed, everyone in the family can use a little more exercise while eating more fruits, vegetables and low-fat dairy products.


2006-03-23
Helping Your Overweight Child - Family Involvement Is Key
NewsBlaze (press release), CA - 15 hours ago Children can learn healthy eating and exercise habits from their parents while their adult role models practice what they preach.
When parents make healthy dining and enjoyable exercise a priority, they don't treat their overweight children differently than the rest of the family. Placing a heavy child on a diet or exercise programs outside of the regular family routine can embarrass or alienate the youth, so the strategy typically produces only short-term results. When you were a kid, how easy would it have been for you to eat healthy and stay active if other family members were eating potato chips and ice cream while watching hours of TV? Indeed, everyone in the family can use a little more exercise while eating more fruits, vegetables and low-fat dairy products.


2006-03-20
Workshop focuses on heart-healthy eating habits
Jefferson City News Tribune, MO - Feb 15, 2006 is designed to help people become conscious of ways of eating to lower Workshop leader Lynda Zimmermann will discuss heart-healthy food choices that help
Workshop leader Lynda Zimmermann will discuss heart-healthy food choices that help lower cholesterol and triglycerides, cooking methods and substitutions to use in favorite recipes and dietary supplements.


2006-03-19
Serving up a treat
Borehanwood Times, UK - Mar 17, 2006 "Although we always had the more healthy foods available they were more often "We cannot forcibly change eating habits over night, but rather, slowly introduce
Further controls on the vitamin and mineral content of school food will follow in 2008, along with an estimated £220 million investment and greater freedom for local authorities to offer students free meals. At present only children whose parents are on income support or job seeker's allowance are entitled to a free meal entitlement. At Hertswood around 20 per cent of children take up their entitlement to free meals, less than one per cent go home to eat, and the vast majority pay to eat in the school canteen.


2006-03-18
Cops will arrest bad eating habits
Pioneer Press Online, IL - Mar 16, 2006 He hopes to lose 20 pounds through increased exercise and eating right. "I think people like to open their doors and see a healthy officer standing there
Temptations are a constant at a police department, where doughnuts and cakes are commonly found in the lounge. It's also a fast-paced line of work that often forces its employees to eat on the go, which often means having to eat fatty fast food. That's especially the case for cops on the midnight shift, when nothing besides fast-food joints are open.


2006-03-17
Health 'Experts' Gang Up On Atkins Diet
The Common Voice, SC - 3 hours ago "My recommendation is to develop healthy eating habits for life," Steffen said. "The low-carbohydrate diet is not a diet for life.".
People are listening to people like Dr. Lessnau and thinking they need to move on to another weight loss plan instead of low-carb. All I can say is don't let his scaremongering cause you to wander around in the diet wilderness indefinitely for years on end trying to find a way to get your weight problem under control when the answer is sitting there right under your nose just waiting for you to try it. Low-carb works and I'm living proof. Are you gonna miss out on YOUR miracle all on account of ONE case study of someone who got sick while on low-carb?


1. Healthy eating habits throughout the summer - Health
SUMMER IS FINALLY HERE and with the change of seasons comes the promise that many people make each year--to take better care of themselves. Make the ...
2. Darwin''s fussy eaters - Healthy family: news everyone needs to stay well - children''s eating habits - Brief Article
THE NEXT TIME THE KIDS ARE FUSSING ABOUT EATING ANYTHING OTHER THAN MAC AND CHEESE, BEAR IN MIND THAT THEY MAY BE HARDWIRED TO BE PICKY. BRITISH SCIENTISTS ...
3. HOW healthy are your eating habits?
All of these women try to exercise and eat the right foods, but the way they eat is sabotaging their best intentions. How does your eating style compare?
4. Teach Your Children Healthy Eating Habits By Setting A Good Example - Brief Article
The old maxim "Do as I say, not as I do" just doesn''t work when it comes to teaching your children healthy eating habits. A growing body of research ...
5. Helping your children begin health eating habits
As a parent one of your most important responsibilities in life is to make sure that your children are properly fed. While well-fed can easily mean ...
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